How Does it Work?

Sound therapy treatments are a wonderful way to facilitate shifts in our brainwaves. By utilizing rhythm and frequency, we can down-shift our normal beta-state (our consciousness) to alpha (relaxed consciousness) to theta (meditative state) and even delta (sleep state) where really deep healing can occur.

What You Can Expect

This type of energetic work is truly phenomenal for the body, on so many levels.

This experience is a partnership between myself and you. I will ensure you enter a state of complete relaxation through mind-body techniques, so that you may be the receiver of sound. Your role as the participant is to enter a place of beautiful stillness where you allow the vibrations and frequencies of the bowls to deepen your self awareness, thus enabling your body to do the work it needs to do.

In order to fully understand how these shifts can occur, allow me to first explain what I mean by our physical and subtle bodies.

The Physical Body

This is where we experience pain and discomfort. The vibratory sound waves of the bowls aid in the releasing of energy that positively affects pain transmission and control. The sound itself enables us to change our perception of our pain, and on a neurological level, modify our responses to our discomfort.

The Subtle Body

Our energetic body is where our life force energy exists. This is also called Chi or prana. In other modalities such as reflexology, acupressure or acupuncture, meridian points are used to move blocked chi and promote the positive flow of energy to our energetic bodies.

Childhood and adult traumas are held in our subtle bodies, which can manifest into dis-ease within our physical bodies. Eventually, without clearing these traumas, we will see the long-term affects as negative behaviours and physical illnesses. Sound healing, along with other modalities such as NLP and Reiki, help us to clear our energetic pathways, and begin to heal the trauma.

In sound therapy, I use a mix of Crystal and Himalayan bowls for a blend of enchanting rich tones to take you on a unique journey. I will first ground you, bringing you to a place of complete relaxation; then, I will lift you, allowing for universe to aid in the perfected flow of energy throughout your body. The unique vibrations created by the bowls have the capacity to shift energies, clear blockages, and bring you healing on such a deep level.

It is the sound frequencies that stimulate alpha and theta brain waves, which induce deep, meditative and peaceful states that are highly conducive to healing. During the session your heart and respiratory rate with slow, allowing for complete relaxation of your mind, body and soul. This allows for the reduction of cortisol, your stress hormone, and elevation of endorphins, your feel good hormones, which have a therapeutic affect on anxiety and depression.

I hope to see you for this wonderful therapy.